Yoga Meeting of Body Mind and Soul Little Book

Yoga has been practiced in the East for thousands of years. It is a carefully crafted tool for creating harmony between body, mind and soul. Learn the basics of Yoga and you will have a key to relaxation, good health and peace of mind. Author Priya Hemenway is an established expert on the history and arts of the East. In Yoga Meeting of Body, Mind, and Soul the author makes the basics of Yoga simple and approachable in a way that only a master of the material can. This little book comes with a charm bookmark shaped like a devotee sitting in the lotus position.

Discover the ancient Eastern art with Yoga Meeting of Body, Mind, and Soul.